How to get blood out of a white t-shirt?

How to Get Blood Out of a White T-Shirt

Accidentally getting blood on a white t-shirt can be frustrating, but with the right techniques and products, you can effectively remove the stain and restore your garment to its original condition. Here’s a step-by-step guide to help you tackle blood stains on a white t-shirt.

Immediate Actions

  1. Act Quickly: The sooner you address the stain, the easier it will be to remove. Fresh blood stains are much easier to deal with than dried ones.
  2. Cold Water Rinse: Rinse the stained area with cold water as soon as possible. Hold the fabric under running cold water to help flush out as much blood as you can. Avoid using hot water, as it can set the stain.


  1. Soak in Cold Water: If the stain is still visible after rinsing, soak the t-shirt in cold water for about 30 minutes. This helps to loosen the blood from the fabric.
  2. Hydrogen Peroxide: Apply a small amount of hydrogen peroxide directly to the stain. Hydrogen peroxide is a mild bleaching agent and can be effective in breaking down blood proteins. Let it sit for about 10 minutes before rinsing it out with cold water. Be cautious, as hydrogen peroxide can also bleach the fabric.
  3. Salt Paste: Mix a paste of salt and cold water and apply it to the stain. Gently rub the paste into the fabric and let it sit for about 15 minutes before rinsing with cold water. Salt helps to draw out the blood from the fibers.


  1. Enzyme-Based Stain Remover: Apply an enzyme-based stain remover to the stain and let it sit according to the product’s instructions. Enzymes are effective at breaking down the proteins in blood.
  2. Laundry Detergent: Wash the t-shirt in cold water using a regular laundry detergent. Avoid using hot water, as it can set any remaining traces of the stain.
  3. White Vinegar: If the stain persists, try soaking the t-shirt in a mixture of one part white vinegar to two parts cold water for 30 minutes. Vinegar helps to further break down the stain and remove any lingering traces.

Final Steps

  1. Inspect Before Drying: After washing, inspect the stained area before drying the t-shirt. If the stain is still visible, repeat the pre-treatment and washing steps. Do not put the t-shirt in the dryer until the stain is completely gone, as the heat can set the stain permanently.
  2. Sunlight: Once the stain is removed, air dry the t-shirt in sunlight. Sunlight can act as a natural bleaching agent and help to keep your white t-shirt bright.


Removing blood stains from a white t-shirt can be challenging, but with prompt action and the right techniques, it’s possible to restore your garment to its original state. Remember to act quickly, use cold water, and employ a combination of pre-treatments like hydrogen peroxide, salt paste, and enzyme-based stain removers. Always inspect the stain before drying and consider natural sunlight as a final touch. By following these steps, you can effectively tackle blood stains and keep your white t-shirts looking pristine.